Anemia or Blood Deficiency - How to Rejuvenate an Anemic Body

Anemia or Blood Deficiency , Anemia or Blood Deficiency Is Treatable With Home Remedies.

Anemia or Blood deficiency is a condition in which the person lacks healthy red blood cells. Do you feel dull or pale? Do you feel fatigued and shortness of breath during walking and working? 

If yes, you must go for your blood tests to check whether you are getting blood deficient or not. According to recent statistics, about 2% of men and 12% of women suffer from this crucial disease or condition annually.

But no worries, you can get your red blood cells back by opting for the Life-Changing Remedies for Blood Deficiency, as explained by a well-known herbalist Dr Muhammad Sharafat Ali. The article can offer you outstanding solutions to your health issues. 

What is Anemia or Blood Deficiency?

Scientifically, anemia can be explained as "low levels of RBCs (red blood cells/hematocrit) or lower than average hemoglobin concentration in venous blood (deoxygenated blood in veins).

It’s crucial to know some details about Red Blood Cells to understand Anemia and its treatment, as anemia is purely a disease of human RBCs. 

Red blood cells carry hemoglobin that ultimately brings oxygen from the lungs to the whole body. Hemoglobin or Hb is an iron-rich element that promotes the red color of the Red Blood Cells.

If there aren’t enough RBCs or non-functional due for any reason, RBCs’ oxygen-carrying capacity will fall immensely. As oxygen is the energy source of all the body systems to work efficiently, you may feel sick, exhausted, down, and low all the time.  

What are the Major Symptoms of Anemia? 

Symptoms of anemia are different in people depending on what type of anemia they're going through. Sometimes, other health conditions or diseases can mask the symptoms of Anemia, leading to late diagnosis. 

And in some cases, anemia does not show any kind of symptoms at all. Generally, it is associated with; 

  • Headaches
  • Cold hand and feet
  • Fatigue
  • Shortness of breath
  • Irregular heartburn
  • Irregular menstrual cycle
  • Chest pain
  • Dizziness and blurriness
  • Pale and yellowish skin
  • Weakness

Severe anemia symptoms can lead to fatal conditions, so it’s essential to target the symptoms first hand. 

What are the 3 Stages of Iron Deficiency? 

Iron deficiency or anemia is now getting complicated daily. Usually, it propagates in three stages that explain;

Stage 1- Storage Depletion

In this condition, the ferritin level becomes lower than expected. Low Ferritin (storage form of iron) is the first and abrupt red blood cell deficiency sign.

Stage 2- Mild Deficiency

In this stage of deficiency, the transporting efficiency of iron depletes abruptly. If transferrin occurs due to a reduction in the size of red blood cells, even the hemoglobin level remains normal.

Stage 3- Iron-Deficiency Anemia

This deficiency is formally known as IDA, in which red blood cells become smaller and fewer in number with a lack of hemoglobin.

How to Treat Anemia for A Healthy Life? 

Everybody wants to look gorgeous and attractive, but this dream cannot come true with pale and yellow skin and a constantly sick body. At Desi Dawaai, you can treat your anemic condition without allopathic medicines and even without any other complications using the legendary Dr Muhammad Sharafat Ali’s given remedies. 


Remedy#1 - Use Pomegranate

Fruits are a rich source of vitamins and minerals and thus help treat the symptoms of Anemia. Pomegranate is the most delicious and juicy fruit rich in iron and can treat and prevent anemia. 

Remedy#2 - Use Beetroot

Add Beetroot to your diet either as fruit or as a fresh juice. You can add this to the salad bowl as well. You can say bye-bye to anemia by taking one glass of beetroot juice daily as it's a rich source of iron. 

Remedy#3 - Use Dates

Dates are the blessing of mother nature for us. You can soak 5 to 6 pieces of dates in a glass of water overnight and then drink it the following day. This nutrient-rich water can boost your body to overcome anemia. 

Remedy#4 - Use Mineral Rich Food 

You can treat anemia with food enriched with Vitamin C and Vitamin B12. You can quickly get these precious elements in oats and nuts, and oranges as well. 

What are the Major Types of Anemia? 

Anemia is an illness of RBCs or red blood cells, and the reproduction house for these cells is the Bone Marrow. Any issue or mutation that leads to any disturbance either in Bone Marrow or Red Blood Cells can lead to Anemia. 

Anemia can be of many kinds, including;


  • Vitamin Deficiency Anemia

This deficiency occurs when the body lacks red blood cells due to the depletion of particular vitamins, like Vitamin B12 and Vitamin C.

  • Iron Deficiency Anemia 

It’s one of the most common types of Anemia where the blood lacks an adequate count of healthy red blood cells. Iron-deficiency anemia symptoms are more or less like other types. 

  • Sickle Cell Anemia 

It’s an inherited disorder in which oxygen-carrying red blood cells deform a sickle-like shape.


  • Thalassemia

Thalassemia is also an inherited disorder in which blood does not carry oxygen to the body parts. Less production of hemoglobin in the bone marrow causes Thalassemia. 


  • Aplastic Anemia

In this kind of condition, the body does not produce enough red blood cells. The only treatment is bone marrow transfer.

What are the Risk Factors of Anemia?

There are several reasons and causes of anemia. Different anemic conditions root back to other underlying health conditions as well. You can avoid getting anemic or at least maintain a healthy lifestyle by being aware of the risk factors mentioned below; 

Chronic condition:

You are more prone to anemia if you have any underlying medical condition like cancer, kidney failure, heart problem, lung infection, or others. Chronic blood loss due to ulcers can also lead to a lack of iron from the body, and ultimately iron deficiency anemia occurs.

Family history:

Family history plays an essential role in any disease. So if your family inherits sickle cell anemia or some other kind of deficiency, you are at high risk of becoming anemic.


With age, the human body’s immune system becomes weak. That’s why people aged 65 and above are more prone to getting anemia.


If pregnancy isn’t taken care of by getting enough iron/folic acid or multivitamins, there is a significant chance of getting anemia.

Lack of Multivitamins:

The diet in which specific multivitamins like folic acid, vitamin B12, and Vitamin C are not present is the iron deficiency's primary cause. 

So if you do not want any kind of deficiency, you should take the iron-rich diet in your meal.

If you want to avoid all the side effects, make a habit of listening to Dr Muhammad Sharafat Ali to heal and treat your body most generously and naturally possible. 


Anemia or Blood Deficiency is a silent killer and prevails globally. You can prevent and treat anemia by practicing remedies of the well-known Dr. Sharafat Ali as they speak under the light of their years-long vision. Using natural fruits in a specific pattern can exclusively help your body overcome sickness, fatigue, paleness, and other symptoms of Anemia. Go through the article and find ways to get well soon!


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